Man I am tired today, I should really stay away from caffeine. I had one 20oz diet coke and couldnt fall sleep till 3:ooam.  I become more like my mother every year!

So I am in week 2 of my 10 weeks "couch to 5K" I am using a Podcast from itunes entitled "Podrunner-Intervals".I am enjoying it so far, although I do love the Podcast "Motion Traxx" because they have a larger variety.  I did not go to the gym today, I took a nap on the couch from 5:00-7:00 instead. I plan on doing some weight intervals after class though :)

I have always been a 'fit' person but getting this "baby weight" off  has been a struggle (I use quotations because it has been 8 years,).  My diagnosis of PCOS has helped because the medications to help regulate the hormones has made a difference already. (10lbs in 6 weeks!), and I am now motivated to work out more enthusiastically again with the hope that I will see some movement in the scale